Listening to my Daily Focus track helps to slow my breathing and calm my overactive mind. It makes me feel more present.
Alexander Douglas
New York
Lifestyle Intelligence (LQ) is a great app for anyone who wants to become more aware of their body and be in tune with it. It’s relaxing and calming and makes me look forward to listening at night to help myself relax and unwind.
Shelley S
San Francisco, CA

Scan the QR code below to download the LQ App.

Try it free for 30 days.